Jiu-Jitsu for the Whole Family
Programs for kids, adults, beginners, and experienced students — all in a welcoming academy in Astoria.
Kids Jiu-Jitsu
Build confidence, focus, discipline, and coordination in a fun and structured environment.
Adult Jiu-Jitsu
Learn practical skills, improve fitness, reduce stress, and train at your own pace.
Women's Jiu-Jitsu
A supportive environment focused on technique, confidence, fitness, and self-defense.
Meet Professor Orlando Junior
Orlando Junior began his Brazilian Jiu-Jitsu journey in São Paulo, Brazil, in 1999 and has been training ever since. His passion for teaching started early—he began helping with classes as a blue belt, and by the time he earned his purple belt, he was already leading classes on his own.
Throughout the years, Jiu-Jitsu has been much more than training and competition. It has been a way to build confidence, discipline, friendships, and a strong sense of community.
Orlando has always enjoyed competing and continues to compete today. He believes that staying active on the competition scene helps him continue learning, evolving, and bringing valuable real-world experience back to his students.
His goal is to create a welcoming environment where kids and adults can learn, challenge themselves, and enjoy Jiu-Jitsu as part of their lifestyle.
More Than Just Jiu-Jitsu
Lifestyle OCJ Brazilian Jiu-Jitsu is a family-friendly academy in Astoria, Queens, where kids and adults can learn authentic Brazilian Jiu-Jitsu in a welcoming and supportive environment.
Whether your goal is fitness, self-defense, competition, confidence, or simply learning something new, our goal is to help you improve at your own pace while becoming part of a strong community.
About Lifestyle OCJ Brazilian Jiu-Jitsu
Lifestyle OCJ Brazilian Jiu-Jitsu is a family-friendly academy in Astoria, Queens, dedicated to helping kids and adults build confidence, discipline, fitness, and practical Brazilian Jiu-Jitsu skills.
Whether your goal is to get in shape, learn self-defense, compete, or simply become part of a positive community, our classes are designed to help you progress at your own pace in a welcoming and supportive environment.
WHY IT'S IMPORTANT
IMPROVED FOCUS
BOOSTS SELF CONFIDENCE
WEIGHT LOSS
POSITIVE SOCIAL INTERACTION
YOU'LL HAVE FUN
